Best Athletic Shoes for Supination or Underpronation | Top 7 Reviews 2021

Athletics now is quite a field with lots of exposure while in the past, it was not thought of as much importance neither it was given the amount of importance it gets nowadays. Staying fit and healthy is everyone’s life goal but certain issues may take away this goal of yours such as certain injuries, etc. Supination is also quite a common issue faced by the people of the modern age. To remove this issue from their life and to make them athletic and fit, the market has started to manufacture the best athletic shoes for supination. This type of shoe manufacturing is going to benefit people in the masses.

Do you know what supination is?

In supination, the feet do not follow their own natural gait style rather they acquire a new pace style due to the changes in the foot structure. Normally, while walking the feet remains in their natural posture but in supination, as you walk, your feet tend to roll outwards causing a great deal of discomfort and pain too.

Is supination a disease and supinator a patient?

Let me make one thing very clear that supination is not a disease or any sort of contagious disease nor are supinators patients of any sort. Supination, like other issues related to the human body, is also a small issue. It remains a small issue as long as you start taking proper care of it and do not worsen the situation further. But if you let it be and do not care for it, then this small issue may grow to a much larger scale. This is why do not panic at first when you discover about your supination issue or even of your loved ones. What you need to do is start looking for treatment and further prevention options.

Read this article if you want to know How to correct Supination.

Best Atheltic Shoes for Supination or Underpronation

We have solved your problem of looking for proper athletic shoes for supination by personally looking through some options and by picking what will be best in your interests. This suggests that all you need to do now is grab some popcorn, sit back and relax while looking through the options we selected for you. Following are some of the best athletic shoes for underpronation:

  • Ryka Women’s Devotion Plus 2 Oxford
  • Skechers Men’s Escape Plan Oxford
  • ASICS Women’s Gel-Excite 7 Running Shoes
  • Saucony Women’s Cohesion 13 Running Shoe
  • Mizuno Men’s Wave Sky Waveknit 3 Running Shoe
  • Brooks Ghost 13
  • Ryka Women’s Hydro Sport Training Water Shoe

We have also published a latest article on the Best Hiking shoes for supination and Best Dress Shoes for supination.

7 Best Atheltic Shoes for Underpronation – Comparison Table

ImageProductFeaturesPrice
Brooks Ghost 13Brooks Ghost 13
  • Rubber sole
  • Support and Cushion 
  • Balanced, soft cushioning
  • Soft, secure and fit 
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Ryka Women's Hydro Sport Training Water ShoeRyka Women’s Hydro Sport Training Water Shoe
  • 100% Synthetic
  • Rubber sole
  • Synthetic and mesh upper
  • Removable, perforated Nitracel footbed
Check Price on Amazon
Ryka Women's Devotion Plus 2 OxfordRyka Women’s Devotion Plus 2 Oxford
  • Textile and Synthetic
  • Synthetic sole
  • Breathable mesh upper
  • Lightweight molded Eva outsole 
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Skechers Men's Escape Plan OxfordSkechers Men’s Escape Plan Oxford
  • 100% Leather and Synthetic
  • Rubber sole
  • Memory Foam Insole
  • Water Repellent
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ASICS Women's Gel-Excite 7 Running ShoesASICS Women’s Gel-Excite 7 Running Shoes
  • Synthetic and Mesh
  • Rubber sole
  • Jacquard Mesh Upper
  • AmpliFoam Midsole
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Saucony Women's Cohesion 13 Running ShoeSaucony Women’s Cohesion 13 Running Shoe
  • Synthetic and Mesh
  • Rubber sole
  • Technical Athletic Shoes
  • Grid technology with VersaFoam cushioning 
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Mizuno Men's Wave Sky Waveknit 3 Running ShoeMizuno Men’s Wave Sky Waveknit 3 Running Shoe
  • 100% Synthetic
  • Rubber sole
  • XPOP PU foam
  • A comfortable fit with natural movement and breathability
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Ryka Women’s Devotion Plus 2 Oxford

Ryka Women's Devotion Plus 2 Oxford

PROS

  • Designed to fit women’s foot type specifically
  • Promote stability
  • Synthetic sole
  • Improves comfort for your feet

CONS

  • Soles may wear if not taken care of properly

The very first product for our list of athletic shoes for supination is the Ryka Women’s Devotion Plus 2 Oxford. It weighs about only 8oz which suggests that it is lightweight in terms of athletic shoes. As it is a pair designed for women specifically, the color palette revolves around pastels, light blues, and pinks, etc. not only pastels, this product has a color for every kind of woman out there. As some prefer dark-colored shoes, so it has a few versions of grey and black. It also includes whites and blues. The pair comes with an insert too so that you can place it and remove it according to your needs.

Ryka Women’s Devotion Plus 2 Oxford also has EVA Foam technology which is so lightweight that it does not tire you up due to excessive cushioning as some shoes do. It provides you with enough comfort which you require for staying on foot all day. It has quite a breathable structure due to its mesh overlays. These also have enough ample room in the mid-foot region allowing your feet to relax too.

Skechers Men’s Escape Plan Oxford

Skechers Men's Escape Plan Oxford

PROS

  • Imported product
  • Foam insoles
  • Promote support to the feet
  • Rubber sole

CONS

  • The insoles and sides start peeling off after a few uses

The next product which qualifies as one of the best athletic shoes for supination for men is the Skechers Men’s Escape Plan Oxford. For people who look for stability, comfort, and above all support in shoes, this is a perfect buy for them. Athletes tend to stay on foot all day and they cover almost thousands of steps in the process. They require shoes that support their feet all day and also keep supination pain in check so that you may function quite efficiently without the pain holding you back.

Athletes tend to sweat more during summers due to the hot and humid temperature and due to the fact that their activity rate is quite high. In this case, if the sweat builds up in their feet, it will lead to the shoes becoming moist quite frequently and hence it will have a drastic effect on the athlete’s performance and abilities. The Skechers Men’s Escape has this amazing water-repellent and moisture-absorbing technology which allows it to remain dry and free of any sort of slipping. It also has a shaft that measures approximately for low-arches and works best for them.

If you are more into cross-training then don’t worry because we have published an article on the Best Cross Training shoes for supination.

ASICS Women’s Gel-Excite 7 Running Shoes

ASICS Women's Gel-Excite 7 Running Shoes

PROS

  • Imported product
  • Synthetic sole
  • Work best for swollen feet too
  • Promote durability

CONS

  • Not true to size

This product qualifies as one of the best women’s athletic shoes for supination. This is because of the Gel cushioning system used in it which provides the user with the proper amount of cushioning and keeps the feet at ultimate ease. It also has a removable cushioned foot-bed which can be placed in or taken out according to one’s needs. It has a lace-up form in the front so that you can fit it according to your needs and requirements. The laces are very much adjustable and they do not tug on your feet at all.

The mesh-lined fabric works best for athletes as they sweat, work hard for long, vigorous hours; so this mesh fabric helps in keeping the GEL-7 Excite Shoe breathable and eco-friendly too. The color range is quite diverse as it includes blacks, grays, and whites too. Hence, this product has a shoe color for every taste. It promotes durability at places that are rather too soft as very soft areas also cause troubles to athletes or to people wearing athletic shoes. This is because these shoes are designed in a way that on soft, denser areas, they do not tug onto your feet rather they help in keeping your feet in place.

Saucony Women’s Cohesion 13 Running Shoe

Saucony Women's Cohesion 13 Running Shoe

PROS

  • Synthetic mesh used
  • Proper comfort providence
  • Fit perfectly
  • Improve your work time

CONS

  • Insoles aren’t as good as the shoe (purchase separate insoles for these)

The Saucony Women’s Cohesion 13 Running Shoe is a perfect buy for women who love neutral-colored athletic shoes. Wearing athletic shoes does not mean that they are confined to only wearing them during athletic activities; in fact, you can wear them while simply walking or during running, etc. it is totally up to you and your needs what kind of shoes you want to wear. Athletic shoes for underpronation come in various types, colors, and much more. Due to this people get confused and end up purchasing the wrong type of shoes for them. This is why we presented to you with an honest list so that you may not worry about buying the wrong one.

Saucony Women’s 13 cohesion running shoe is just the type of athletic shoe any woman would look for and buy. Versa-Foam cushioning used in these promotes durability and stability and helps you a great deal while doing heavy workouts. The rubber used in the shoe stays in place and hence makes it easier for you to function. It is also quite ideal for women who work long shifts and look for shoes that take away their worry of underpronation pain.

Mizuno Men’s Wave Sky Wave-knit 3 Running Shoe

Mizuno Men's Wave Sky Wave-knit 3 Running Shoe

PROS

  • Breathable upper
  • Rubber sole
  • Imported
  • Keeps feet comfortable enough as needed

CONS

  • Not for flat footed people

Mizuno Men’s Wave-Knit 3 running shoe is also amazing men’s athletic shoes for supination. Xpop and Mizuno foaming used in this product is a perfect combination one can look for in athletic shoes. This is because of the bounce-back quality it provides and also absorbs shock force upon impact. It also keeps your feet performing quite easily throughout the day. Sometimes, cushioning in the midsole may irritate some people and cause discomfort to them. However, the Uci4X Midsole used in the Wave-knit 3 Running shoe works best for providing enough cushioning while keeping the feet comfortable as well.

As the name already suggests, the Wave-knit upper liner promotes air flow between the shoe and the environment and so it is quite breathable and lightweight as well. The upper mesh lining is perfect for easy performance which does not require a lot of extra effort at all. The newly designed comfortable sock-liner is also perfect for people who wear orthotics for supination.

Brooks Ghost 13

Brooks Ghost 13

PROS

  • Mesh breathable material
  • Rubber sole
  • Amazing cushioning
  • Perfect flexibility

CONS

  • Not for flat footed people

The next product which qualified for our list of best athletic shoes for supination is the Brooks Ghost 13. Brooks’ products have never failed to impress people with their quality. They always provide to the users what they actually demand and look for in a supinated shoe or any sort of shoe of their requirements. The Ghost 13 provides a perfect fit giving your feet quite a structured feeling. The Ghost 13 running shoe is a perfect pair of athletic shoes for those who want a lot of support without feeling quite narrowed down. It has this amazing technology where it gives you smooth runs without any sort of distractions holding you back.

The BioMoGO and DNA cushioning technology help you to function quite efficiently as it allows you to run with full power and even if you land on your feet from a high stride, it won’t damage your feet at any cost. It has a very neutral kind of working and is ideal for trekking, athletics, running, walking, etc.

Ryka Women’s Hydro Sport Training Water Shoe

Ryka Women's Hydro Sport Training Water Shoe

PROS

  • Synthetic material used
  • Imported
  • Multi-purpose shoes
  • Comfortable enough

CONS

  • Not true to size

The last product in our list of best athletic shoes for supination is the Ryka Women’s Hydro Sport Training Water shoe. As the name indicates, this is a perfect product for use in water athletics. This has perforated side soling which allows water buildup to leave the shoe through the sides. It has been tested and approved ideal for water aerobics and so it is also chlorine resistant which makes it quite amazing.

If you are a woman looking for shoes that serve as a multi-purpose one, then this is exactly the kind of shoe you would go for. The Ryka Women’s Hydro Sport Training Water Shoe is ideal for aquatic pool games, water aerobics walks and runs, etc. It also works great wonders for women facing plantar fasciitis, Achilles tendonitis, and supination too, of course. It is also amazing for hikes and normal daily routine too.

Our Top Picks

ASICS Women's Gel-Excite 7 Running Shoes
ASICS Women’s Gel-Excite 7 Running Shoes
9.6/10
  • Synthetic and Mesh
  • Rubber sole
  • Jacquard Mesh Upper
  • AmpliFoam Midsole
Skechers Men's Escape Plan Oxford
Skechers Men’s Escape Plan Oxford
9.4/10
  • 100% Leather and Synthetic
  • Rubber sole
  • Memory Foam Insole
  • Water Repellent
Ryka Women's Devotion Plus 2 Oxford
Ryka Women’s Devotion Plus 2 Oxford
9.8/10
  • Textile and Synthetic
  • Synthetic sole
  • Breathable mesh upper
  • Lightweight molded Eva outsole 

How to Choose Athletic Shoes for Supination?

Athletic shoes for supination need to have the following things at all costs:

  • Stability
  • Durability
  • Flexibility
  • Proper cushioning
  • Comfort

This means that while shopping for supination-related athletic shoes, look for all the above-mentioned factors in them. Now, obviously, you cannot judge a book by its cover and the same goes for shoe shopping. You actually have to try them on and then choose which suits your interests best. This is how you choose such shoes:

  1. Go to a renowned shoe brand personally
  2. This way you have a surety about the product’s quality and reputation
  3. Try on a few options
  4. Always think out of the box for new options
  5. Try on the shoes in other shoe sizes than your regular size
  6. This gives you an idea that each product’s sizing is different so don’t just stick to your own normal size
  7. This will prevent you from buying the wrong size and then regretting it in the future.
  8. In the end, you will buy the shoes which would have all the above-mentioned attributes

Conclusion

Your problem of looking for the best athletic shoes for supination has been very much solved by us. Now, all you need to do is go to your nearest shoe store and buy shoes by following the above-mentioned steps. We can say with full surety that you shall not be dissatisfied with our blog at all. In fact, you will be free of the problem of supination in your future onwards.

Hi, I am Carl! A shoe enthusiast and a passionate writer. I love to share information related to Shoes in order to help people. I have tried shoes from almost all the brands around the globe.

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