Flat feet are a kind of situation in which there is no arch elevation present in the lower feet area. That region runs straight to the ground from the toes to the heels. In this post, we have provided a list of the Best Insoles for Flat Feet. It’s a must-read for you if you have flat feet.
According to our research and experience, PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet is the best insole for flat feet.
Causes of Flat Feet
In some cases, people are born with flat feet, and in some; people develop flat feet over the course of time. Like every other problem, this one also has quite a few causes which are:
- Not wearing insoles in uncomfortable shoes
- Overrunning or walking
- Being overweight lead to fallen arches
- Wearing the wrong type of shoes for your feet type
Here is a detailed article on the Causes of Flat feet.
Symptoms of Flat Feet
In addition to these causes, there are a few symptoms too. These symptoms also tell you that you may be having flat feet:
- Frequent ankle pains
- Frequent ankle joint dislocation
- Swollen feet due to walking/running
6 Best Insoles for Flat Feet
There are many treatments for flat feet too but the most adequate and reasonable is wearing insoles in your shoes so that you can function quite efficiently without any sort of discomfort at all. So we have prepared a list of the 6 best insoles for flat feet which are as follows:
- The Original Samurai Insoles
- PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet
- Dr. Foot’s Orthotics Insoles for Flat Feet
- Orthotics Insoles/Inserts/Pads with Arch Supports for Flat Feet
- Samurai Insoles Ninjas Arch Support Shoe Inserts for Flat Feet
- Superfeet Unisex-Adult Pain Relief Strong Thin Insoles
Best Insoles for Flat Feet – Comparison Table
|The Original Samurai Insoles||Check Price on Amazon|
|PCSsole Orthotic Arch Support Shoe Inserts Insoles for Flat Feet||Check Price on Amazon|
|Dr. Foot’s Orthotics Insoles for Flat Feet||Check Price on Amazon|
|Orthotics Insoles/Inserts/Pads with Arch Supports for Flat Feet||Check Price on Amazon|
|Samurai Insoles Ninjas Arch Support Shoe Inserts for Flat Feet||Check Price on Amazon|
|Superfeet Unisex-Adult Pain Relief Strong Thin Insoles||Check Price on Amazon|
The first and foremost product to make it to our list for best arch supports for flat feet is the Original Samurai Insoles. The best thing about these according to me is that they offer so much in just a single product, i.e. they work for Plantar Fasciitis, heel and arch pain and so much more of this sort. They have such a technology built-in which works amazingly for providing support to the arches especially if you have flat feet.
Not every person’s feet can adjust to the same size of insoles. This means that if some people get a pair of arch supports which is a little large or small, they feel the need to cut them according to their requirements or buy a new pair. But with this product, you don’t have to do anything of this sort because the insoles are made perfectly true to size so that you can wear them easily. They are designed in a very lightweight structure which does not feel tiring at all.
The next product to make it to our list is the PCSsole Orthotic Arch Support Shoe Inserts. Flat feet pains, Plantar Fasciitis are all quite common symptoms of flat feet and these situations can be quite extreme if not taken care of properly. In some cases, people prefer buying insoles for flat feet which can be cut according to their specific requirements. Some people like having insoles particularly made for their own feet size. Some like having insoles which they can adjust according to their own needs. The PCSsole orthotic supports provide this very similar opportunity to people who like wearing insoles that can be cut accordingly.
These are amazing flat feet insoles that have a very durable EVA Foam technology which is very much comfortable for your feet to be placed in them all day long while walking, running, hiking, etc. These are also made up of a material that makes it easy for you to walk, run without the irritation of moisture or sweat buildup as it absorbs moisture. It has a DEEP HEEL AREA which keeps your heel quite at ease through long distances.
Dr. Foot’s Orthotics Insoles for flat feet are also quite the best orthotics for flat feet. The thing which I personally like about this product is the size range for men and women is quite diverse and vast. We have sizes ranging from a size S to a size XL for men and women accordingly. These orthotic insoles provide very firm support and also help in shock absorption to a great extent. It helps in easing any kind of discomfort if felt during hard uneven tracks.
Fallen arches are also another word for flat feet as your arches are quite straight with the ground. Dr. Foot’s orthotics has an EVA mid-foam technology that promises to provide added comfort and also absorbs excessive moisture. This also helps best in case of slippage caused by shoes due to moisture imbalance. They also have this amazing money-back guarantee which you can opt for if you are not satisfied with the product. Though the chances of anyone disliking these orthotics are quite less, there are some people who might not be fully pleased with this product. This is why it is an amazing offer for them.
The next best shoe inserts for flat feet are the Orthotics Insoles/ Metatarsal support for Men and Women. These are so much great than your average flat feet insoles due to their high-quality material used which promotes cushioning, strength comfort, and much more. It provides strength in the metatarsals of the feet which is done by improving the blood circulation in the feet. These do so due to the durable material used which eases Plantar Fasciitis and heel pain which in turn alleviate all issues related to pronation or having flat feet.
Some insoles may cause allergy on the feet due to the low-quality materials they are made up of. However, this situation isn’t faced when wearing orthotics insoles. This is because they are made up of very skin-friendly material. The pressure points of a foot are the forefoot, heel, and toes. These are the regions that tend to tire up frequently and hence cause discomfort. The Ergonomics and Medical Science Design have this new and advanced U-HEEL design which makes sure to keep the foot in perfect alignment. The toes, heels, and forefeet are kept under consideration and no pains occur. Friction is reduced.
This product claims to work wonders for treating Plantar Fasciitis, flat feet, shin splints and does so by providing relief to such issues in both men and women. This is the Samurai Insoles Ninjas Arch Support Shoe-Inserts. These are not your average insoles due to the tremendous amount of benefits this offers. If you are in search of a trusty pair of insoles and want to invest in some amazing ones, then I will certainly suggest you opt for these Samurai insoles. According to my, these might also work as the best arch support for flat feet. The Ninjas arch support has a combined effect of shoe inserts and orthotics, hence, providing you with comfort and support both at the same time within a single product.
These Insoles are also quite comfortable and enough cushioned and when placed in your shoes feels like you are walking on a set of soft pillow-like clouds. This explains that this is the most amazing feeling for someone with flat feet or Plantar Fasciitis to witness. They are made with perfect orthotic laboratory testing to fit according to your needs. In this way, you can easily wear them without the feeling of discomfort at all. Some orthotics have this issue that they are designed for a certain type of shoes which means you cannot pair them up with your other shoes or so. But these NINJA ORTHOTICS are designed in such a way that they will easily fit in any kind of shoes whether they are hiking shoes, running shoes, or simple fashion shoes.
The last but not the least product for our list of best arch support insoles for flat feet is the Superfeet Unisex-Adult Pain Relief Strong Thin Insoles. These are a perfect match for people in the sports sector or who have a keen interest in athletics or so. As an athlete or a person who has to run, jog or walk daily, it is quite casual to face stress upon the feet, ankles, and knees. These orthotics are designed such that they do not make you feel tiring in these regions and in addition, lessen the stress on the feet, knees, and ankles, hence giving you a pleasant experience.
They do not take up excessive area in your shoe giving you a rather breathable environment and are also designed for everyone to cut them according to their own needs and uses. The High-Density foam used provides proper cushioning sensation to the feet and keeps your feet quite easily throughout the day.
Our Top Picks
- Arch Support Insole
- Podiatrist Designed
- Instant Pain Relief
- Fit Most Footwear
- Funtional Inserts
- HIGH-TECH composite materials
- Convenient, soft and comfortable
- Fit Profile
- Superfeet Shape
- Instant Pain Relief
How to choose insoles for flat feet?
First, let me clear one thing, i.e. having flat feet is not any sort of ailment or any medical-related disease. It is simply a condition of the foot that can easily be treated on a self-basis if not worse enough. In case of worse situations, you may need the consultation of a physician but it is not compulsory at all for every person with flat feet. Flat feet insoles can easily be bought and placed in your shoes for easy functioning. Now the question of how to choose flat feet arises. Let’s have a look at its elaborative answer.
- When choosing insoles for flat feet, it is quite customary for you to do your research about a few options thoroughly. So look up online for a few options.
- Not just this, you should go to your nearest stores and try on a few pair of orthotics to check which work best for you.
- Make sure to learn about your flat feet related symptoms so that the arch supports you actually buy will work effectively for resolving those issues.
- Best inserts for flat feet are those which alleviate the flat feet pain, so test different ones.
Another important issue is to make sure what insoles are best for flat feet. So the answer to this is to find insoles that provide:
- Lightweight structure
So make sure to find insoles that have all of the above-mentioned qualities, so that you invest in something which is actually worth it.
If you don’t want to try the insoles and still want to fix flat feet then we have published a separate article on How to fix flat feet for you.
So from the above elaboration, now you have a complete idea of what type of insoles are specific for flat feet or pronation. This also led to you having an overview of the best insoles for flat feet. So what are you waiting for? Go to your nearest stores or grab a fresh pair of orthotics online and start living an easy life without flat feet pain holding you back.
Also, if you think you are a supinator or overpronator then do not worry because we have published in-depth articles for supination and overpronation.