Being a person whom everyone refers to as “heavy” or “bulky” isn’t actually a dream come true kind of a situation. Rather, it makes you feel so much less in your own self. Coming from someone who knows how it feels to be cat-called or body-shamed due to one’s figure, it honestly is no fun scenario. But as for your own self, you really know how hard sometimes it may get for you to get on with your day without the peer pressure of the perfect body or weight dilemma weighing you down. You really need not worry about such sick and illiterate minds as we have gathered the best running shoes for heavy runners. This not only will help you to get back your confidence but will allow you to go on your day without any snarky comments having zero effect on you.
Having the perfect pair of running shoes for heavy runners was quite a task but we’re glad that we were able to assemble some great options for you.
Our Top 3 Picks
- Perfect Comfort Level
- Strong grip & Modern Fit
- Soft Internal Texture
- Durable Product
- Quite Comfortable
- Properly Cushioned
- Synthetic Material
- Amazing Durability
- Perfect Platform Thickness
- Proper Cushioning
- Amazing Stability
Who are Heavy Runners?
The major issue with today’s generation is the fact that even if their weight fluctuates between 60-70 kgs on a normal basis in their teens; they refer to themselves as overweight or heavy people. Well, this isn’t the truth or not even a fact. This is because, in your teens, your weight usually depends upon your height and age. At a certain age and height, you’re supposed to have a certain weight. Now some people, who are like 18 and are about 5’2” tall, must have a weight ranging between 59-61 kgs as proven medically. But some teenagers trying to get the zero size, when seeing their actual and reasonable weight; think that they are heavy or obese.
HEAVY RUNNERS are basically those people who are extremely overweight starting from 95 kg/ 210lbs. This means that people, who have such weight as a minimum start, are usually heavy people. They tend to have a heavy body with a feet-set that doesn’t stay too well in flat shoes. Shoes with platforms are very much needed by them, to walk easily without their weight getting in the way. This is because, in flat shoes, the whole weight is carried by the person alone. While in shoes that have some sort of platform or elevation from the ground level; about a quarter as much of the weight is taken on by the shoes. This leads to ease for big guys in running or walking.
The Dilemma of Heavyweight Supinators
If you are a fat guy who supinates while walking, then you really are living a troublesome life. We certainly aren’t fat-shaming or anything of the sort, we’re just stating the obvious, i.e. already being a heavy person and having to deal with supination issues along with it. Big guys are usually tired of carrying around their own body weight in certain circumstances and supination further adds to their suffering. This leads to them being uneasy with their own selves and sometimes leads to scenarios where they start questioning their own existence.
For this reason, we suggest you buy the best running shoes for the overweight supinator and shoes under this category will surely ease your pain.
This ease in pain will lead to you walking and running in a normal manner rather than the wobbly gait you acquire due to pronation and supination. It doesn’t matter if it seems wobbly or not but it sure as hell feels painful. How can somebody go on with the rest of their day, if this one thing bothers them the most? Your feet are the actual driving force in your daily errands,i.e. your whole body weight falls onto them. So if they aren’t comfortable enough, how will you perform your daily activities?
Attributes of Best Running Shoes for Heavy Runners
Running shoes for big men are available online and literally everywhere in the market. One major setback is that almost everyone now manufactures them and heavy guys really do not have the simplest of ideas about which option to choose or not. When you have such a huge platter to choose from, you must really have an open idea in your mind about the specific product you’re looking for. So due to such reasons, we decided to let you in on the secret, i.e. the attributes you should be looking for in the best running shoes for heavy men.
The shoes you look for as a big guy must be cushioned enough to support your sore and supinated feet while running or walking. This cushioning must be adequate, that is, it should be neither too less nor too much.
Toe to Heel Ratio
One other thing you must keep in mind while looking for running shoes for big men is to check the toe to heel ratio. The toe area must be wide enough so as to give room to your wide toe area. The heel must be in a little narrower area as compared to the toe area but it shouldn’t be too snug. Being too tight will add to your misery. The toe-to-heel perfect ratio helps heavy runners to move about their routine without any sort of distress from their shoes and feet.
Try to buy running shoes that have a lace-up closure. This will help big guys like you in ways more than one. One major best thing would be that you could easily adjust the fitting of the shoe according to your own feet’ shape and size. Also, make sure that the laces aren’t tugging on your feet in any sort. They must be flexible and comfortable enough.
One other thing that the best running shoes for overweight men must have is a stacked platform. This means that the height of the shoe’s lower platform area from the ground must be enough to support the weight of heavy runners. The platform lifts off excessive weight from your feet and lets you walk rather easily.
This one attribute really outdoes the others due to its unique yet practical importance. What’s the point of spending money on shoes which won’t even work long enough? Surely when you invest in a product, you always hope that it will work long enough for a reasonable period of time. But durability is also a major concern for heavy runners when it comes to running shoes.
Here are some of the Best Insoles for supination you can try to enhance the performance of your shoe.
7 Best Running Shoes for Heavy Runners
Following is a breakdown of what type of shoes can be categorized under the best running shoes for fat guys. We have literally researched and evaluated each and every product in the following list so as to solve your second thoughts issue. This will help you in having a better understanding of the product you’re looking to buy. The products which qualify as best shoes for overweight supinator are as follows:
- HOKA ONE ONE Men’s Gaviota 2
- ASICS Men Gel-Kayano 27 Running Shoe
- Brooks Adrenaline GTS 21
- Saucony Triumph 19
- Adidas Ultraboost 21
- New Balance Fresh Foam More V2
- Brooks Beast 20
|HOKA ONE ONE Men’s Gaviota 2||Check Latest Price|
|ASICS Men Gel-Kayano 27 Running Shoe||Check Latest Price|
|Brooks Adrenaline GTS 21||Check Latest Price|
|Saucony Triumph 19||Check Latest Price|
|Adidas Ultraboost 21||Check Latest Price|
|New Balance Fresh Foam More V2||Check Latest Price|
|Brooks Beast 20||Check Latest Price|
HOKA ONE ONE Men’s Gaviota 2
First up as the best running shoes for heavy runners, we have the HOKA Men’s Gaviota 2 Walking Shoe. This product is literally the god of running shoes when it comes to the ones for heavy runners. Proper cushioning, perfect foot alignment, proper toe to heel ratio, anything; you name it, and this product will never fail to amaze you. As we researched this one, we were shocked to our very core due to its versatile and unique patterns and outlook. Just like any other best-cushioned running shoes for heavy runners, this one also claims to be comfortable enough to suit your needs.
Versatility is something that adds zest to even the simplest things. One can experience such zest in the Hoka ONE ONE MEN’s GAViota while trying it. It really hugs your feet while giving you a proper snug yet comfortable feeling. This may be one of those products which you don’t ever feel like taking off due to their amount of comfort.
Best running shoes for fat guys are supposed to have the right amount of comfort to offer. This is exactly what makes them stand out from other ordinary running shoes. The HOKA ONE ONE Men’s Gaviota 2 Walking shoe has this amazing framework and platform which allows its users to have a smooth and breezy run. Being an overweight supinator must be hard in itself, but when a product of this sort comes up in the market, you simply cannot keep your hands off of it. Typical running shoes for big men have laces that irritate your feet and the shoes also feel extra tight leading to blister formation. However, with this one; you really need not stress over such scenarios.
- Perfect platform thickness
- Proper Cushioning
- Amazing Stability
- Questionable Fitting
ASICS Men Gel-Kayano 27 Running Shoe
Next up is the ASICS Men’s Gel-Kayano 27 Running Shoes. If you are an ASICS lover and occasionally buy stuff from them, you really must know that this specific brand stands out on its own just by its name. Not only the name stands out, but also the products manufactured by ASICS get their way out into the public. Their unique and extravagant products with just the right prices are every person’s favourite. Especially for those people who love to invest in good shoes. This specific ASICS Men’s Gel-Kayano 27 Running Shoes has an exquisite DUOMAX support system. This means that a single product offers 2 in 1 kind of support.
It not only is comfortable but also gives your feet a lightweight feel. This way whenever you go for long runs or for jogs on uneven tracks, being an overweight supinator may not be that much of a problem. The shoes look as if they are quite bulky and heavy and people get the perception that they would be a tricky pair of running shoes to work with; when clearly this won’t be the situation.
The ASICS Men’s Gel-Kayano 27 Running Shoes have an amazing rear-foot and forefoot alignment done in it. This is because the best-cushioned running shoes for heavy runners are supposed to be designed by keeping the fact in mind that they must offer stability and durability to the big guys’ feet. In this way only, it’ll be possible for fat guys to live the dream of having a healthy lifestyle of their own. The rear foot and forefoot are designed so perfectly to allow you in having the best out of your running experience. This allows you to manage a balanced timing between your rest and jump-off phases.
Best running shoes for overweight supinator must have the attribute where there is a balance between your feet’s time when they’re simply on the floor and when they elevate for a step or a jump.
The product comes in a variety of colours which can be said as they suit everyone’s liking. From being bold-coloured to being neutral, the product has a colour to suit each person’s unique personality. The FLYTE FOAM technology in the midsole and the whole shoe compartment is simply remarkable. The Propel power is amazing as it increases the bounce property of your feet from the ground. This bounce isn’t too aggressive or too delicate. The Trusstic foaming and Gel packing in the sole throughout accentuate proper bounce phases and make running for heavy men a dream come true.
- Breathable Mesh Material
- Properly Dense Foam
- Lightweight Product
- Amazing Durability
- Not as pain free as other ASICS product
Brooks Men Adrenaline GTS 21
Best running shoes for big guys aren’t too difficult to find. All you need is a little research and awareness and you’ll have your hands on your very own pair of running shoes for big men in no time. As a heavy runner, you must know that the major weight-bearing part of your body is the legs, especially the knees. Being overweight can sometimes lead to ailments of some sort which in turn lead to muscle and joint weakness. Due to this, your knees become weak and during your runs or even regular walks, you tend to get tired more frequently than usual.
The Brooks Men’s Adrenaline GTS 21 is the best running shoe for overweight supinators due to the reason because it has a specified support system. This system provides support to the most weight-bearing joint of the body, i.e. the knee joints. This helps by lifting off excessive weight from your feet leading to little weight being carried by the knees. At least the knees need not carry the added weight of the running shoes along with your own body weight.
If you’re a diabetic patient, you must exercise lightly on a daily basis to maintain your own health. If you are overweight and a diabetic patient, things get quite messy for you. For this reason, you have the Brooks Men’s Adrenaline GTS 21 as your saviour. Its cushioning has been done while keeping the fact under consideration that extra cushioning can cause a fat guy’s feet to relax but in the long run, the running shoes do not stay durable. That is why this very product has been designed in a way that offers the right amount of comfort.
Like all other good running shoes for big men, this one also claims to lift off excess weight from the feet as we stated above. What this does is that it will help you in having long breezy runs and you won’t feel tired or famished at the end of the day. The BioMoGo technology also targets the weak parts of the feet which are most prone to cramps. The tendons and muscles in the feet are most prone to this. This technology gives a sense of tranquillity to the feet in both literal and metaphorical senses. This is a product that you can literally wear anywhere from morning jogs and running afternoon grocery errands to dinners or even to the office if you’re a person who prefers comfort over stereotypical fashion.
- Quite Comfortable
- Cushioned Enough
- Synthetic Material
- 3D Mesh Fit
- Toe Box is little narrow
Saucony Men Triumph 19 Running Shoe
Did not find something to love just yet? Don’t worry; this product is known to make people turn their heads and hearts towards it in just a few glimpses of it. The Saucony Men’s Triumph 19 Running Shoe is just like other running shoes but what makes it stand out is its suede material used which allows you to have smooth moves with material that doesn’t rub off on your feet. It has a Power-Run kind of feel to it which sort of energizes your every transition from rest to jump-off phases. This energizing vibe is quite crucial for heavy runners leading to them having a very smooth run or having a smooth day overall in terms of foot movement.
The Saucony line is also quite renowned by the public which means that people trust the brand even more than the product they offer.
It has a sort of an articulated and inclined platform in the sole area which is new but also quite practical. This allows you to move as easily as a breeze through uneven paths which aren’t normal or straight. The inclination in the platform keeps your already supinated feet free from any slippage. Wearing straight platform running shoes on uneven paths usually leads to slippage for some overweight supinators. This product is also something that can become the ultimate favourite of vegan people. As the materials used in this product’s manufacturing aren’t tested on animals in any way at all. The material used is made from recycled stuff meaning that the product is quite eco-friendly too.
- Perfect Textured Material
- Ultra Durable
- Sizes may run small for some people
Adidas Ultraboost 21 Running Shoe
If you’re a non-decisive person when it comes to choosing the perfect colour for your running shoes, then this product is really a big deal for you. It won’t further confuse you but its diverse collection of colours will better help you decide which one you may actually want. This is because at certain times you end up buying the same colour of the shoes which you already have at home. Well, with this huge colour collection; you will easily be able to decide whether you want a specific colour or not.
The Adidas Men’s Ultraboost 21 Running Shoe has almost 31 different colours ranging from neutrals to bold ones. So this product is made to suit every person’s liking. The lace closure is so soft to feel like you don’t feel as if the laces are rubbing off of your feet in any sort of way. The Primeknit area on the upper foot area of the running shoe is exactly the best part of this one. It gives the feet a perfect fit that feels comfortable and keeps the feet feeling easily breathable too.
Best running shoes for overweight men have one thing which usually attracts a bigger audience, i.e. the cushioning and traction properties. Traction is a major contributor to running shoes for big men when it comes to buying the right product. Traction is a property that helps the feet to go over uneven paths and slippery areas without any sort of abrasion or slippage. It maintains a sort of friction and adhesion power at the same time. In the case of slippery areas, it develops friction between the feet and the ground. In the case of rough areas, adhesive power is present in the shoes which allows keeping a balance between your transitions from rest to feet above the ground phases.
The outer sole area has somewhat flexibility to it which helps your feet to relax and work efficiently at the same time. Such a property is also what makes the Adidas Ultraboost 21 as one of the best running shoes for heavy men.
- Perfect Comfort Level
- Modern Fit
- Strong Grip
- Best for Heavy Weight runners
- May feel a little Bulky
New Balance Fresh Foam More V2 Running Shoe
As we’re getting towards the end of the list related to our best running shoes for heavy runners, we have tried to still keep you interested by offering the ultimate best in every product every step of the way. So this product that we have right here is the ultimate best when it comes to perfectly cushioned running shoes. The New Balance Men’s Fresh Foam is the running shoe that every fat guy would adore absolutely. This is because its heel area has a very dense platform giving your heel-off from the ground phase a proper transition. A denser platform in a running shoe is much better than other common running shoes.
There are obviously a lot of options of running shoes to choose from but we certainly will offer you what’s best suited to your needs and terms.
The heel has been designed in a streamlined look to give an amazing fit and feel to the feet. This is a very crucial part of running shoes that the heel has a streamlined look along with the whole shoe body so as to allow smooth runs and walks for big guys. This product will also become your ultimate must-have as it is also breathable. The mesh lining used keeps your feet feeling airy even in the shoe compartment. Not only is this one of the best running shoes which provide you comfort, but it also is the kind of running shoe which you can wear almost for every errand you are supposed to run.
From shopping and daily jogs to offices and even to formal events, this product can easily become your go-to from the status of a must-have.
- Modern Look
- Nice Platform
- Ultra Lightweight
- Little Expensive
Brooks Beast 20
The last product which we have to bring an end to our list of best running shoes for heavy men is the Brooks Men’s Beast 20. As far as we know and have researched, this one is said to be the best Brooks product ever to exist. Are you a supinator, overpronator, a flat-footed guy, or a heavy runner? This product is a one-stop solution to all your foot-related issues. This pair provides you with the best of both worlds, i.e. comfort and stability. Some running shoes which provide stability compromise the comfort of the user’s feet. They do not provide any comfort at all.
The Brooks Beast 20 has very intricate embroidered patterns all over the upper shoe area, especially around the saddles. This gives the shoes an overall rich look. It’s the kind of product where you’re spending just the right amount of money and getting an exquisite product at the right price point.
It also has the HOLISTIC support system like one of the best running shoes for heavy runners. This system supports your feet in ways more than one. It gives you proper bounce ability, especially on uneven terrains and also focuses on your knees which are the most open to injuries in case of any sudden trauma. The cushioning done in the Brooks 20 is the DNA LOFT cushioning which isn’t too comfortable or too rough to the feet. This means that the cushioning done is so appropriate that it doesn’t compromise the stability and durability of the product. It has also been certified as a Diabetic shoe along with being a running shoe for big men.
- Perfect Detailing
- Good Toe Box
- Apt Cushioning
- Modernised Fit
- Not Durable
How to Choose the Perfect Running Shoes for Heavy Runners?
As we have discussed the attributes to look for in good running shoes but now you need to have a rough idea of how to actually choose such shoes.
1) Start Doing your Research
Look for ways to find the perfect shoes from various blogs like our very own.
2) Choose your Top 3 Options
Write down what you’re looking for and what you already have at home. In this way, you’ll be much clearer about the fact what you’re supposed to buy and whatnot.
3) Evaluate your Options Thoroughly
Looking online for a product because you’re too busy to go and shop? Do not worry, just thoroughly have a look at one of our blogs as we’ve very properly discussed each product so that you have the best online shopping experience and you don’t end up with the wrong product.
4) What to Buy in the End
If you’re buying a product like running shoes for the first time and especially online, never go for the pricey product. Always make sure to start with the low price ones so even if you end up with a product that isn’t durable; you won’t have to regret the spent money.
As we have aptly described the dos and don’ts of online shopping when it comes to buying running shoes for heavy men; now it’s up to you to buy the right product without wasting your time and energy on unnecessary products here and there. Just go through our exquisite findings and cherish the products we’ve suggested you buy. We know that you’ll get your hands on your dream running shoes for heavy runners in no time at all. This way you’ll never have to wobble your way into going anywhere due to your weight. Nothing won’t ever hold you back from doing your daily chores.
After reading what we’ve researched for you thoroughly and by having a look at the reviews, you can now easily choose what sort of running shoes you’re looking for as a heavy runner.